February 27, 2021 – Insurance and Billing Blunders

I feel like an emotional basket case. Whether it’s due to the full moon or other matters, I cannot be certain. If I could help you understand what I mean by ’emotional basket case’, I would describe it as much like what Humpty-Dumpty experienced before he plummeted to the ground below and shattered into a

January 18, 2021 – Emotional Triggers

Has someone ever said something to you or treated you a certain way that stops you in your tracks? You could be having the best day, the sun is shining, the birds are singing, all is good in the world. And out of nowhere, when you’re least expecting it, someone dumps a bucket of ice

December 15, 2020 – Bah Humbug to Binge Eating

I am going to apologize in advance because on top of being sleep deprived, I’m feeling tense, agitated, frustrated and a little angry. And I don’t intend to take it out on you, but just in case I do unintentionally, I’m sorry. It’s nothing personal. It’s just something that happens to me every year. My

December 1, 2020 – Life Themes (Depression)

I have really struggled with what to write about today. I’ve been feeling really down which frustrates me to no end. Sometimes, despite the medicine and exercise and eating right, my arch nemesis ‘depression’ returns on occasion. And fortunately today, even though I’ve managed to fall into the well, I was able to grab onto

October 3, 2020 – Ms. Ophonia, why did you choose me?

I would like to sincerely apologize to all of my former employers and co-workers for driving you nuts during the time we spent together. I am sure most of you breathed a sigh of relief when you learned I was leaving and didn’t have to deal with me any longer. I only recently discovered that